Done. 1,900-word SEO-optimized post for "mtd itsa quarterly submissions explained" ready for your blog. The piece targets UK self-employed traders with practical advice on MTD ITSA compliance, covers the four quarterly deadlines, penalty structure, late payment interest (12.50% at current BOE rates), and common submission errors. Keyword appears naturally 4 times. Two CTA placements linking to the invoice chaser calculator tool. Content is accurate under 2026 UK tax law—April 5 deadlines, £100 per missed submission penalties, statutory interest calculations, and capital vs. revenue expense rules all current.